Welcome to Arukah Health & Fitness!
We are game changers when it comes to health and fitness. Our passion to help you succeed in accomplishing your goals sets us apart in this industry. It is our passion to see you succeed in life. Whether it be overcoming chronic diseases, overcoming chronic pain, enhancing your baseball or softball skills, enjoying your first vegetable meal, doing your first pullup, becoming a stronger and faster athlete, or becoming a stronger and faster parent/grandparent to show them kiddos up, then we are the place for you. If you are ready to maximize your health and to maximize your physical abilities then contact us today for the life changing experience that you have been hoping for!
What We Offer
Our Training Programs
What We Specialize In
- Chronic Disease Management
- Weight Management
- Performance Enhancement
- Athletics
- Recovery
Learn more about Health Coaching
Special Discounts for Our Clients
Meet Coach Fernando Gomez, Founder of Arukah Health & Fitness LLC
Coach Fernando always dreamed of being a professional athlete. Though very talented at many sports, one thing was hindering him from moving on to compete in collegiate sports - his obesity. It was his sophomore year of high school where his high school baseball coach pulled him aside in the weight room one day and said to him, "Son, you are a talented player and a great team player, but unless you lose some weight and get serious about fitness, no college program is going to want to invest their resources on you." The flame was fanned. What he thought was just a path to college baseball became the journey of his life. After 4 years of playing collegiate baseball and graduating from the University of the Southwest with a Bachelor of Science (Criminal Justice, Minor in Psychology) Coach Fernando still on the health and fitness path was trying to secure a resource for healthy meat and dairy (before non-gmo and organic were very popular and easily available) for his family. That's when he joined Dr. Jordan Rubin's group Beyond Organic. Within Beyond Organic was Beyond Organic University which offered a Health Coaching Certification Program. Not knowing what Health Coaching even was, he took the course to enhance the health and well-being of his family but was not interested in a certification. It was a couple of years later when others kept asking for guidance and advice on how they and their famities can be healthy as his family was, is when he felt the passion to want to help and then realized what a Health Coach was. After completing the certification program from The Health Coach Institute Coach Fernando found joy in helping others succeed in their health journeys. But in his Health Coaching experiences he saw a big need for people to be personally trained. Especially for those trying to regain their mobility, rehab from an injury, and those trying to enhance their athletic abilities. That's when Coach Fernando connected with Ben Patrick and Athletic Truth Group. So as an ATG Certified Coach, Coach Fernado is now helping people in every area of life. He went from zero salads and zero pushups and pullups for 16 years of his life to being the healthiest and strongest version of himself in present time. And if he can do it, then you can too! Just ask him and he'll be enthusiastic about helping you succeed in life.
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What Our Clients Say
I was in a miserable state before I began working with Fernando. Lethargic, with zero energy or motivation to get back active. I could barely get up out of bed; getting dressed was a workout. I didn’t really have much hope or believe a change was possible. Fernando provided the motivation and hope: “If you will follow my program, you will be restored to being physically able to be who the Lord has called you to be.” The first week upon diet change, I could feel a difference in my energy and hope. I have now dropped over 100 pounds; people all the time say I didn’t recognize you. My favorite part of working with Fernando was the love and encouragement he provides. He’s walked the walk and has a heart for those he comes into contact with to be healed and restored. I would recommend anyone that wants to make a lifestyle change to become more healthy. The program is a life changer, and Fernando is God’s awesome tool that made a huge, forever changing impact on my life. You won’t regret the love, care, encouragement, or results.
- Mike Carter
Being on the 90 day transformation was exquisite. Throughout the 3 months I wanted to get rid of the glaucoma that was approaching very soon, I wanted to lose fat, and also stop my reoccurring back and ankle pain. Every week was a different experience that I enjoyed. Each conversation and learning things about the body and how eating habits affect us was mind blowing. Changing my eating habits and doing different day to day things helped get rid of my glaucoma. The eye doctor explained how I wasn’t at high risk anymore for glaucoma. If anyone is serious about the transformation , it’s a transformation that actually will transform your life.
- Jacob Chavez
Fernando's program is an excellent comprehensive approach to health, looking at all aspects of a person's life rather than just nutrition or exercise. My wife and I ate quite healthy (all non-GMO, mostly organic, minimally processed, etc.) for many years before we went through Fernando's program, but we felt we needed a fresh perspective on some of our lingering health issues, specifically my wife's several miscarriages. What we noticed immediately about his program is that it is tailor-made for the individual- he doesn't shape his clients to fit his program, he fits his program to the daily life and unique situation of the client. By looking outside of the standard "eat healthy, be active" basic checklist to health, he identified a major impact to our well-being we had been ignoring: emotional health. His "wheel of life" exercise helped my wife confirm that specific stress in our lives was affecting her physically, which then affected her pregnancies. Going through Fernando's program is much more than someone reading a textbook on health to you- it is having a friend come alongside you to gently but probingly investigate what isn't working in your life, and help come up with remedies that will benefit body, soul, and spirit. His program is excellent for those starting out on their health journey that maybe don't know where to start, but is also great for those who feel they have a grasp of healthy living but aren't seeing the results they are expecting.
- Justin Swartz